Looking for the best San Juans best day hikes? You’d be surprised to see how many hiking opportunities you can find both within and outside the city. From relaxing walks along the coast to more challenging rainforest treks, there’s something for all skills and preferences.
So, whether you’re planning a quick day trip or a longer Puerto Rican escape, this guide will help you find a special place for a great hike.
Explore San Juan Best Hiking Trails For Your Daytrips in PR
As I said, I’ll be sharing my favorite hikes for all fitness levels that will allow you to explore different aspects of San Juan and its surrounding areas – don’t be afraid to try something new though!
1. Paseo Del Morro
Where: Paseo del Morro, San Juan, 00901, PR
While walking Paseo del Morro is free, there’s a $10 fee to enter El Morro (free with your US National Parks card).
Paseo del Morro usually wouldn’t be considered a hiking trail, but I think it’s a must-do for anyone visiting San Juan. It starts at the San Juan Gate and goes all along the coast, bordering the famous San Felipe del Morro Fort.
It’s a pretty flat and easy path and it takes about 30-45 minutes for leisurely strolls, depending on how many photo stops you make to take in the great view – spoiler: there will be a lot. As you walk down the promenade, you can see the beautiful skyline, cruises entering the port, and even some parts of the fort up close. My favorite time to visit is during sunset to get those perfect golden-hour pictures!
Fun fact: You’ll see a bunch of friendly stray cats! They’re actually fed and vaccinated by a local organization called “Save a Gato” (“Save a Cat”).
2. La Zanja Trail
Where: Fajardo, 00738, PR
If you’re looking for San Juan hikes that take you away from the city and deep into nature, a walk along La Zanja Trail is just what you need.
La Zanja – meaning “The Trench” in Spanish – is a natural pool nestled by gigantic rock walls, on the rocky shorelines of Fajardo (~ 1-hour drive from San Juan).
The trail to get there starts at Las Cabezas de San Juan Nature Reserve, a great place on the island to connect with nature and discover different ecosystems. This 40-minute, moderate but wonderful hike will take you through lush greenery and along rocky cliffs, complemented by jaw-dropping views of the rugged coastline.
When you finally reach La Zanja, there’s a ditch filled with calm, clear water tucked between rugged rocks where you can take a refreshing dip. This, combined with the stunning ocean view and the sound of waves, will make the perfect setting for a peaceful afternoon.
Old San Juan Walking Tours
Another great way to explore San Juan on foot is by taking a guided walking tour! Usually, guides provide really interesting insights into the city’s culture and history and will take you to hidden gems only locals know about.
If you’ve never tried it before, I highly recommend these tours:
- Old San Juan and El Morro Castle Walking Tour
- Historical Old San Juan Walking Tour
- Savor the Sunset: Old San Juan Walking Food Tour
3. Mount Britton Tower Trail
Where: El Yunque National Forest, Río Grande, 00745, PR
Entrance fee for El Yunque: $8 for adults over 16 and free for children.
This trail is located in El Yunque National Forest, 45 minutes away from San Juan, and it leads to the Mount Britton Tower. This rainforest is famous for being one of the most beautiful natural havens on the island and it has actually miles and miles of trails to explore.
The San Juan National Forest can be a slippery and steep trail in some areas, but it’s still pretty easy if you’re in decent physical condition. Besides, the trail is paved, well-maintained, and has several resting stops along the way – PLUS you’ll be surrounded by the beautiful forest in every direction and even some colorful flowers – can’t get better, can it?
At the end you’ll see the Mount Britton Tower, where you’ll be rewarded with panoramic views of the forest, the imposing San Juan mountains, and the Caribbean Sea – this is what makes it super worth it to go all the way to the end of the trail!
Tip: Stop by the visitor center to get some extra tips!
Where To Stay in Old San Juan
- Budget ($) — Mango Mansion
- Best Value ($$) — Dreams Hotel Puerto Rico
- Luxe ($$$) — Courtyard By Marriott
- Unique ($-$$$) — La Terraza de San Juan
4. El Yunque Trail
Where: El Yunque National Forest, Río Grande, 00745, PR
The El Yunque trail is the main trail in the rainforest, and definitely one of the most challenging San Juan hikes – however, it will also provide the best views.
What to expect: This trail will take you through the heart of the forest to its highest point. Since there’s some elevation gain, you’ll find a steep trail with uneven terrain and muddy areas, so I would recommend it for the more experienced hikers.
You’ll also notice how the vegetation and wildlife change as you ascend toward the top of the hills. Then, eventually, you’ll reach the cool mist at the peak of the rainforest. All this together with the sounds of nature make it a truly immersive experience.
Important: The trail can take several hours to complete the round trip and it usually gets quite hot and humid during the summer months to make use of longer days, so be ready with plenty of water, snacks, and good hiking shoes.
Guided Tours in El Yunque
- Half-Day El Yunque Rainforest and Waterslide Guided Tour
- El Yunque National Park: Half-Day Rainforest Tour
- Guided Tour with Waterslides, Waterfalls, and Rope Swing in El Yunque
5. Luis Muñoz Rivera Avenue
Where: Av. Luis Muñoz Rivera, San Juan, 00901, PR
Luis Muñoz Rivera Avenue isn’t a hiking trail in the traditional sense, but it’s a great way to explore San Juan on foot. It starts at the entrance of the Luis Muñoz Rivera Park and runs through the heart of the city, offering a glimpse into local life beyond the tourist areas. It’s not a short hike, but it’s very calm and you can do it at your own pace.
What to expect: This trail is good for biking, running, and walking, and it’s rarely crowded. It’s a great way to soak into the city’s vibe while enjoying a spectacular view of the Atlantic Ocean. What’s more, you’ll pass by several historical buildings, sculptures, shops, restaurants, and state parks; so you might be making many stops along the way.
Last Thoughts About San Juan Hikes
Did you find your next adventure? I hope you did!
If you have any extra time, make sure to also check out Grandma’s Cove (also called Granny’s Cove) at American Camp National Historical Park off of Cattle Point Road for a beautiful view.
While we often rely on Uber and taxis for transportation, there’s truly nothing like exploring a new place on foot. It’s the best way to immerse yourself in the local atmosphere and experience everything up close— especially in a location as vibrant as San Juan!
And if you’re interested in more walking adventures with lots of historical insights and hidden gems in San Juan, you can’t miss this guide!
XO,
Anna
Anna is a traveler, blogger, and entrepreneur who can’t keep herself still. She’s always on the move, whether working hard on a new passion project or exploring a new city as a part-time digital nomad. Dare to keep up? Check out The Tatted Nomad for everything digital nomad, social media marketing, mental health, and travel (and to see her latest addition, Novah, her service dog and travel companion). As a psychotherapist (to be) she also offers insights about your mental health related questions – anything you see that isn’t covered but you have questions about? Let her know!
